This week I was invited to record an episode of the Small & Mighty podcast with Sam Burgess of Social Mouth.
My participation was suggested by my lovely friend Annabel Bird from luxury online retailer, Bleak House.
Sam's podcast series is about small business owners and women entrepreneurs, how they use social media to grow their business and meet like-minded souls, and lots of other fascinating insights on their business journey.
In my episode, I talk about how I became a Reflexologist and recently my move to Sydney, Australia. Sam and I discuss the value of using video with Facebook and why getting yourself a Mentor is a really great idea for personal and business development and for getting out of your own way.
So please take half an hour to put your feet up with a cup of tea and have a listen.
There are a few 'ummm's' so I apologise in advance, but really just hang in there until the end as there is a Tip for the super-stressed and busy. It's the most important thing to get right if you want to ensure you have enough energy and motivation every day.
I'd love to know what you think, especially if your name is Sam too!
p.s. make sure and have a listen to the previous 5 podcasts too, there are some golden nuggets of advice to take forward into your life.